Chapter
Insulin Sensitivity and Women's Health
2:21:58 - 2:26:08 (04:09)
The discussion revolves around how to increase cells sensitive to insulin in women and the potential benefits of intermittent fasting or ketogenic diets. The speaker also shares her experience with a stool test for gut analysis.
Clips
The podcast explores insulin sensitivity in women's health and how it is affected by factors such as diet, intermittent fasting, and microbiome.
2:21:58 - 2:26:08 (04:09)
Women's Health
Summary
The podcast explores insulin sensitivity in women's health and how it is affected by factors such as diet, intermittent fasting, and microbiome. The challenges associated with maintaining a healthy lifestyle and the importance of regular testing are discussed in detail.