Chapter

Internal Conversations and Existential Crises
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42:57 - 48:11 (05:13)

This podcast episode discusses the prevalence of internal conversations with oneself, and how sometimes the mundanity of comfortable living can lead to an existential crisis.

Clips
The host discusses the phenomenon of having mental conversations with people, and how it relates to exploring everyday curiosities, like why people enjoy certain foods.
42:57 - 45:17 (02:20)
listen on Spotify
Mental Health
Summary

The host discusses the phenomenon of having mental conversations with people, and how it relates to exploring everyday curiosities, like why people enjoy certain foods.

Chapter
Internal Conversations and Existential Crises
Episode
#120 - Professor Paul Bloom - What Do BDSM & Meditation Have In Common?
Podcast
Modern Wisdom
Flow state, the state right between anxiety and boredom, can serve as a way to find meaning in life by achieving a Goldilocks state of being neither too comfortable nor too uncomfortable.
45:17 - 48:11 (02:53)
listen on Spotify
Flow State
Summary

Flow state, the state right between anxiety and boredom, can serve as a way to find meaning in life by achieving a Goldilocks state of being neither too comfortable nor too uncomfortable. By achieving flow, one can lose track of time and truly immerse themselves in their work or project.

Chapter
Internal Conversations and Existential Crises
Episode
#120 - Professor Paul Bloom - What Do BDSM & Meditation Have In Common?
Podcast
Modern Wisdom