Chapter
Internalizing the Idea of Not Being Enough
47:43 - 52:35 (04:52)
The idea of not being enough can often stem from our internal measure of self-worth. This can lead to feelings of inadequacy and negatively impact our mental health.
Clips
The speaker reflects on the impact of technology and how it affects our self-perception and value.
47:43 - 50:19 (02:36)
Technology
Summary
The speaker reflects on the impact of technology and how it affects our self-perception and value. Comparing oneself to others through social media can cause negative snap judgments about our appearance and bodies.
ChapterInternalizing the Idea of Not Being Enough
Episode#301 - Steven Bartlett - Lessons In Creating A Successful Life
PodcastModern Wisdom
The idea of not being enough is an internal measure of self-worth that needs to be addressed in order to chase the right goals for the right reasons.
50:19 - 52:35 (02:15)
self-worth
Summary
The idea of not being enough is an internal measure of self-worth that needs to be addressed in order to chase the right goals for the right reasons. Believing that you are enough is the foundation needed to achieve true success.