Chapter
Clips
In this podcast interview, the author of "Breath: The New Science of a Lost Art" takes us on a deep dive into the science of breathing, sharing his insights on the importance of proper breathing techniques and how it can benefit our overall health and wellbeing.
1:23:34 - 1:26:34 (03:00)
Summary
In this podcast interview, the author of "Breath: The New Science of a Lost Art" takes us on a deep dive into the science of breathing, sharing his insights on the importance of proper breathing techniques and how it can benefit our overall health and wellbeing. He also answers a hypothetical question about taking all his body of work along with him, if he has extended his life through mastering the art of breathing.
ChapterInterview Conclusion with Offer for Inspirational Text Messages
Episode1060 The Truth About Breathing & Why You’re Doing It Wrong w/James Nestor
PodcastThe School of Greatness
The speaker encourages listeners to subscribe and leave a rating for the podcast while also promoting his inspirational text service that sends messages every week.
1:26:34 - 1:28:09 (01:34)
Summary
The speaker encourages listeners to subscribe and leave a rating for the podcast while also promoting his inspirational text service that sends messages every week.