Chapter

Interview Conclusion with Offer for Inspirational Text Messages
listen on Spotify
1:23:34 - 1:28:09 (04:35)

The interviewer wraps up the conversation by acknowledging the importance of the guest's work and offering a weekly text messaging service for inspiration and goal-setting.

Clips
In this podcast interview, the author of "Breath: The New Science of a Lost Art" takes us on a deep dive into the science of breathing, sharing his insights on the importance of proper breathing techniques and how it can benefit our overall health and wellbeing.
1:23:34 - 1:26:34 (03:00)
listen on Spotify
Breathing Techniques
Summary

In this podcast interview, the author of "Breath: The New Science of a Lost Art" takes us on a deep dive into the science of breathing, sharing his insights on the importance of proper breathing techniques and how it can benefit our overall health and wellbeing. He also answers a hypothetical question about taking all his body of work along with him, if he has extended his life through mastering the art of breathing.

Chapter
Interview Conclusion with Offer for Inspirational Text Messages
Episode
1060 The Truth About Breathing & Why You’re Doing It Wrong w/James Nestor
Podcast
The School of Greatness
The speaker encourages listeners to subscribe and leave a rating for the podcast while also promoting his inspirational text service that sends messages every week.
1:26:34 - 1:28:09 (01:34)
listen on Spotify
Motivation
Summary

The speaker encourages listeners to subscribe and leave a rating for the podcast while also promoting his inspirational text service that sends messages every week.

Chapter
Interview Conclusion with Offer for Inspirational Text Messages
Episode
1060 The Truth About Breathing & Why You’re Doing It Wrong w/James Nestor
Podcast
The School of Greatness