Chapter

Interview with Author and First Responder Rebecca Williams
listen on Spotify
49:24 - 53:04 (03:40)

Rebecca Williams talks about her experiences as a first responder, the importance of grit in wrestling, and her controversial essay about teaching kids risk.

Clips
This podcast highlights the significance of constitution and grit in wrestling and how it can help in surviving painful moments.
49:24 - 51:15 (01:51)
listen on Spotify
Wrestling
Summary

This podcast highlights the significance of constitution and grit in wrestling and how it can help in surviving painful moments. It also talks about the physical exertion and emotional abuse that wrestlers go through during their training.

Chapter
Interview with Author and First Responder Rebecca Williams
Episode
#291: Overcoming, Managing, and Using Fear
Podcast
The Tim Ferriss Show
Caroline Paul shares the treacherous experiences and dangers that come with being in search and rescue, as well as her beliefs regarding risk-taking and its positive effects on youth development.
51:15 - 53:04 (01:48)
listen on Spotify
Adventure
Summary

Caroline Paul shares the treacherous experiences and dangers that come with being in search and rescue, as well as her beliefs regarding risk-taking and its positive effects on youth development.

Chapter
Interview with Author and First Responder Rebecca Williams
Episode
#291: Overcoming, Managing, and Using Fear
Podcast
The Tim Ferriss Show