Chapter
Clips
This podcast gives tips on weightlifting form, including advice from Dimitri Klokov to use a double overhand grip with a hook grip and no belt.
1:08:25 - 1:10:08 (01:42)
Summary
This podcast gives tips on weightlifting form, including advice from Dimitri Klokov to use a double overhand grip with a hook grip and no belt.
ChapterInterview with Blunt Martial Artist
Episode#252: Inside the World of SuperTraining - Mark Bell
PodcastThe Tim Ferriss Show
The podcast features an interview with a blunt martial artist who talks about how people make wrong choices when they're doing compound movements like deadlifts because of their ego.
1:10:08 - 1:12:12 (02:04)
Summary
The podcast features an interview with a blunt martial artist who talks about how people make wrong choices when they're doing compound movements like deadlifts because of their ego.
ChapterInterview with Blunt Martial Artist
Episode#252: Inside the World of SuperTraining - Mark Bell
PodcastThe Tim Ferriss Show
Pavel recommends doing more repetitions to increase strength, while also emphasizing the importance of practicing the technique through targeted positions.
1:12:12 - 1:13:52 (01:40)
Summary
Pavel recommends doing more repetitions to increase strength, while also emphasizing the importance of practicing the technique through targeted positions.