Chapter
Introduction of a World-Class Performer and Tonal Advertisement
02:24 - 07:08 (04:44)
The speaker introduces a world-class performer with a lot of experience and also shares his experience using Tonal, a digital weight system that allows for smooth weightlifting experience using advanced electronic motor technology and AI learning.
Clips
The Tonal machine allows for efficient and diverse resistance training using their digital weight system, incorporating AI learning and expert guidance.
02:24 - 04:24 (02:00)
Tonal
Summary
The Tonal machine allows for efficient and diverse resistance training using their digital weight system, incorporating AI learning and expert guidance. The machine boasts an advanced electronic motor technology and can assist with eccentric exercises, among other routines.
ChapterIntroduction of a World-Class Performer and Tonal Advertisement
Episode#509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More
PodcastThe Tim Ferriss Show
Tim Ferris interviews George Mumford, a mindfulness coach who has worked with world-class performers from athletes to executives, and who overcame addiction to pain medication and drugs himself.
04:24 - 07:08 (02:44)
mindfulness
Summary
Tim Ferris interviews George Mumford, a mindfulness coach who has worked with world-class performers from athletes to executives, and who overcame addiction to pain medication and drugs himself.