Chapter
Investing Time for Fulfillment
59:37 - 1:09:41 (10:04)
Sara Bliss, author of "Take the Leap: Change Your Career, Change Your Life," discusses the importance of investing our time in activities that align with our intrinsic goals and purpose, rather than wasting it on activities that don't serve us. Thinking about money can drive us towards external goals, while thinking about time can help us invest in activities that fulfill us.
Clips
In order to make your life feel longer, you need to identify and eliminate wasted time from your schedule, and consciously choose enjoyable and novel experiences over simply convenient or comfortable ones.
59:37 - 1:03:40 (04:03)
Summary
In order to make your life feel longer, you need to identify and eliminate wasted time from your schedule, and consciously choose enjoyable and novel experiences over simply convenient or comfortable ones.
ChapterInvesting Time for Fulfillment
Episode#547 - Dr Cassie Holmes - How To Manage Your Time For A Happier Life
PodcastModern Wisdom
Spending quality time with loved ones not only has immediate happiness benefits but also long-term effects that are remembered and talked about, creating more joy and connection.
1:03:40 - 1:06:04 (02:24)
Summary
Spending quality time with loved ones not only has immediate happiness benefits but also long-term effects that are remembered and talked about, creating more joy and connection.
ChapterInvesting Time for Fulfillment
Episode#547 - Dr Cassie Holmes - How To Manage Your Time For A Happier Life
PodcastModern Wisdom
Spending money to save time isn't always a bad thing since it can improve our overall quality of life.
1:06:04 - 1:09:41 (03:36)
Summary
Spending money to save time isn't always a bad thing since it can improve our overall quality of life. However, investing our time in activities that align with our intrinsic goals and purpose can lead to greater fulfillment and happiness in the long run.