Chapter
Is it a 'spiritual' book?
08:45 - 18:14 (09:28)
The author of the book talks about the author's addiction to alcohol and drugs.
Clips
The speaker talks about the importance of acknowledging and communicating emotions and how it could have changed the life of a sports personality.
08:45 - 13:11 (04:25)
Emotional Support
Summary
The speaker talks about the importance of acknowledging and communicating emotions and how it could have changed the life of a sports personality. The need to process emotions and seek emotional support is no longer seen as a weakness, and it is essential to identify and communicate unmet needs.
ChapterIs it a 'spiritual' book?
EpisodeE191: Gabby Logan Opens Up About Her Heartbreaking Past
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker discusses a defining day in their life and how they relived it through writing.
13:11 - 18:14 (05:03)
Life Reflections
Summary
The speaker discusses a defining day in their life and how they relived it through writing. They also speak about receiving unexpected news from their family while abroad.