Chapter

Island of Koh Tao and the Benefits of Whole-Grain Rice
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00:00 - 02:18 (02:18)

The episode features a conversation about the beauty of Koh Tao island in Thailand and a recommendation to try whole-grain rice for its health benefits.

Clips
Death Island explores the mysterious deaths of tourists on the island of Koh Tao, while Beauty Translated challenges perceptions of trans people and offers updates on trans news.
00:00 - 01:18 (01:18)
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Podcasts
Summary

Death Island explores the mysterious deaths of tourists on the island of Koh Tao, while Beauty Translated challenges perceptions of trans people and offers updates on trans news.

Chapter
Island of Koh Tao and the Benefits of Whole-Grain Rice
Episode
Behind the Insurrections - Hitler's Munich Beer Hall Putsch, Part 2
Podcast
Behind the Bastards
In this episode of Behind the Insurrections, the hosts discuss the second part of their two-part series on Hitler's Munich Beer Hall Putsch, a failed attempt by Hitler and his supporters to seize power.
01:18 - 01:55 (00:37)
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Hitler, Munich Beer Hall Putsch
Summary

In this episode of Behind the Insurrections, the hosts discuss the second part of their two-part series on Hitler's Munich Beer Hall Putsch, a failed attempt by Hitler and his supporters to seize power. They also touch on other fascist attempts to seize power and discuss anti-fascism.

Chapter
Island of Koh Tao and the Benefits of Whole-Grain Rice
Episode
Behind the Insurrections - Hitler's Munich Beer Hall Putsch, Part 2
Podcast
Behind the Bastards
The speaker suggests eating rice, especially brown rice for the extra vitamins and minerals.
01:55 - 02:18 (00:23)
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Nutrition
Summary

The speaker suggests eating rice, especially brown rice for the extra vitamins and minerals. They also mention not to skin potatoes as they contain the most vitamins.

Chapter
Island of Koh Tao and the Benefits of Whole-Grain Rice
Episode
Behind the Insurrections - Hitler's Munich Beer Hall Putsch, Part 2
Podcast
Behind the Bastards