Chapter
Exploring the Benefits of Mindfulness in the Workplace
30:35 - 31:20 (00:44)
In this podcast, we discuss the benefits of mindfulness in the workplace, including increased productivity and reduced stress. We also share tips for incorporating mindfulness practices into your daily routine.
Clips
Small businesses are often targeted by cybercriminals due to their weaker security measures.
30:35 - 30:56 (00:21)
cybersecurity
Summary
Small businesses are often targeted by cybercriminals due to their weaker security measures. This podcast discusses the importance of cybersecurity for small businesses and provides tips and resources to protect against cyber threats.
ChapterExploring the Benefits of Mindfulness in the Workplace
EpisodeEp. 1: “First Day”
PodcastNed's Declassified Podcast Survival Guide
In this podcast episode, the host provides tips and tricks for how to increase productivity at work and get more done in less time.
30:57 - 31:20 (00:23)
productivity
Summary
In this podcast episode, the host provides tips and tricks for how to increase productivity at work and get more done in less time. From prioritizing tasks to taking breaks, listeners will learn practical strategies for working smarter, not harder.