Chapter

James Clear on Optimizing for Goals
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00:00 - 1:01:51 (1:01:51)

James Clear discusses the importance of defining and optimizing for one's goals and desires. He suggests several questions to help identify what the real objective is and how to create an environment that naturally brings about the desired change.

Clips
In this podcast episode, James Clear shares some questions that he recommends asking oneself when reflecting on the past year, such as "what am I optimizing for?
00:00 - 55:42 (55:42)
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Self-improvement
Summary

In this podcast episode, James Clear shares some questions that he recommends asking oneself when reflecting on the past year, such as "what am I optimizing for?", "does this activity fill me with energy or drain me of energy?", and "can my current habits carry me to my desired future?"

Chapter
James Clear on Optimizing for Goals
Episode
#648: James Clear, Atomic Habits — Simple Strategies for Building (and Breaking) Habits, Questions for Personal Mastery and Growth, Tactics for Writing and Launching a Mega-Bestseller, Finding Leverage, and More
Podcast
The Tim Ferriss Show
In this conversation, James Clear and Tim Ferriss discuss the importance of choosing whether to prioritize email or podcast to grow your business, explaining the benefits and limitations of both approaches.
55:42 - 1:01:51 (06:09)
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Email marketing
Summary

In this conversation, James Clear and Tim Ferriss discuss the importance of choosing whether to prioritize email or podcast to grow your business, explaining the benefits and limitations of both approaches.

Chapter
James Clear on Optimizing for Goals
Episode
#648: James Clear, Atomic Habits — Simple Strategies for Building (and Breaking) Habits, Questions for Personal Mastery and Growth, Tactics for Writing and Launching a Mega-Bestseller, Finding Leverage, and More
Podcast
The Tim Ferriss Show