Chapter
Jay Shetty on Reclaiming Your Identity by Taking Control of Your Thoughts
00:00 - 02:01 (02:01)
In this episode, entrepreneur Jay Shetty speaks about how to take command of your identity by controlling your thoughts. He explains how meditation can help to quiet our minds and the importance of reflecting on our values and beliefs.
Clips
Jay Shetty talks about how to master your mind, control your thoughts and emotions, and overcome negative patterns of thinking about your identity, purpose, and relationships.
00:00 - 02:01 (02:01)
self-improvement
Summary
Jay Shetty talks about how to master your mind, control your thoughts and emotions, and overcome negative patterns of thinking about your identity, purpose, and relationships.