Chapter
Joining a book club and the benefits of changing dietary habits.
49:16 - 54:06 (04:49)
The speaker discusses the benefits of joining a book club for intellectual and social fulfillment, and also shares her personal experience of changing to a different diet and the positive impact it had on her overall wellbeing.
Clips
Joining a book club can lead to happiness both intellectually and through relationships, according to the speaker.
49:16 - 54:06 (04:49)
Book clubs
Summary
Joining a book club can lead to happiness both intellectually and through relationships, according to the speaker. Book clubs can communicate through email or social media, with some groups having fun traditions like serving food related to the book being discussed.