Chapter

Judging Truthfulness in Claims of Success
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19:25 - 24:36 (05:11)

The ability to distinguish truthfulness in claims of success is challenging, especially when the individual claiming success has little to no history of achieving it. It is important to be skeptical of such claims and analyze an individual's track record before believing their declarations.

Clips
As you age, your body naturally produces less dopamine, the happiness chemical, which can lead to feeling grumpy and impatient.
19:25 - 20:14 (00:49)
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Dopamine
Summary

As you age, your body naturally produces less dopamine, the happiness chemical, which can lead to feeling grumpy and impatient. Actively building dopamine through exercise and other activities can help combat this.

Chapter
Judging Truthfulness in Claims of Success
Episode
982 The Science of Self-Confidence (How to Command Your Mind) w/Dr. Ivan Joseph
Podcast
The School of Greatness
Using three positive statements of happiness, personal affirmation, and gratitude can increase revenue by 36%, according to a study.
20:14 - 22:00 (01:46)
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Gratitude
Summary

Using three positive statements of happiness, personal affirmation, and gratitude can increase revenue by 36%, according to a study. Gratitude is one of the key factors of happiness.

Chapter
Judging Truthfulness in Claims of Success
Episode
982 The Science of Self-Confidence (How to Command Your Mind) w/Dr. Ivan Joseph
Podcast
The School of Greatness
The hosts discuss the implications of self-talk and lying to oneself, using a personal anecdote to delve into the issue.
22:00 - 22:46 (00:46)
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Psychology
Summary

The hosts discuss the implications of self-talk and lying to oneself, using a personal anecdote to delve into the issue.

Chapter
Judging Truthfulness in Claims of Success
Episode
982 The Science of Self-Confidence (How to Command Your Mind) w/Dr. Ivan Joseph
Podcast
The School of Greatness
The concept of taking small steps towards achieving one's big goals can help overcome feelings of helplessness.
22:46 - 24:36 (01:50)
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Achieving Goals
Summary

The concept of taking small steps towards achieving one's big goals can help overcome feelings of helplessness. This approach can help individuals move in the right direction and feel in control of their destiny.

Chapter
Judging Truthfulness in Claims of Success
Episode
982 The Science of Self-Confidence (How to Command Your Mind) w/Dr. Ivan Joseph
Podcast
The School of Greatness