Chapter

Learning about your partner through conflict
Conflict can be an opportunity to strengthen the relationships with people in our lives, including intimate partners, family and friends. Through conflict, we can learn new things about each other and understand what is important to them.
Clips
Holding on to negative emotions and not expressing them can lead to a volcanic eruption of anger and resentment.
06:24 - 11:31 (05:06)
Summary
Holding on to negative emotions and not expressing them can lead to a volcanic eruption of anger and resentment. Studies have shown that fighting with a partner can be healthy, and it's important to express yourself when feeling hurt or misunderstood to avoid building up a mental list of wrongdoing.
ChapterLearning about your partner through conflict
Episode22. What are we fighting for - The Psychology of Conflict
PodcastThe Psychology of your 20’s
Communication is crucial for strengthening intimate relationships with partners, friends, and family.
11:33 - 16:04 (04:31)
Summary
Communication is crucial for strengthening intimate relationships with partners, friends, and family. It allows for the opportunity to learn about each other and their needs, even during times of misunderstanding or disagreements.