Chapter

Learning and Unlearning the Lesson of Sobriety
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02:45 - 07:39 (04:54)

The speaker talks about their personal struggle with alcohol and the process of learning and unlearning the same lesson every 24 hours. The importance of sobriety is highlighted and the achievement of a year sober by the Video Guy Dean is celebrated.

Clips
The hosts and guest from propanefitness.com and Youssef.com discuss their lifestyle choices and extended sobriety for different reasons including religious doctrine and personal motivation.
02:45 - 03:55 (01:10)
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Sobriety
Summary

The hosts and guest from propanefitness.com and Youssef.com discuss their lifestyle choices and extended sobriety for different reasons including religious doctrine and personal motivation. They also congratulate Video Guy Dean for one week away from a year sober.

Chapter
Learning and Unlearning the Lesson of Sobriety
Episode
#123 - Sobriety 101 - Why Sobriety?
Podcast
Modern Wisdom
The speaker discusses the benefits of resetting your drinking habits, including increased productivity and better health.
03:55 - 05:31 (01:36)
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Drinking Habits
Summary

The speaker discusses the benefits of resetting your drinking habits, including increased productivity and better health.

Chapter
Learning and Unlearning the Lesson of Sobriety
Episode
#123 - Sobriety 101 - Why Sobriety?
Podcast
Modern Wisdom
The speaker talks about his experience with alcohol and how he learned the same lesson of regret every time he got blackout drunk.
05:31 - 07:39 (02:07)
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Health
Summary

The speaker talks about his experience with alcohol and how he learned the same lesson of regret every time he got blackout drunk. He also explains how alcohol is a drug that takes you to the same place every time you consume it.

Chapter
Learning and Unlearning the Lesson of Sobriety
Episode
#123 - Sobriety 101 - Why Sobriety?
Podcast
Modern Wisdom