Chapter
Learning Balance Through Skiing
40:49 - 48:17 (07:28)
Skiing can help improve balance and foot pressure awareness, using a challenging and practical approach.
Clips
The hosts discuss the importance of having good balance in life, both physically and mentally.
40:49 - 44:47 (03:58)
Health
Summary
The hosts discuss the importance of having good balance in life, both physically and mentally.
ChapterLearning Balance Through Skiing
Episode#664: Dr. Kelly Starrett — The Magic of Movement and Mobility, Training for Range of Motion, Breathing for Back Pain, Improving Your Balance, and More
PodcastThe Tim Ferriss Show
A discussion on how foot pressure affects skiing and how this knowledge can be used by athletes to improve their skiing technique, even outside the slopes.
44:47 - 48:17 (03:30)
Skiing
Summary
A discussion on how foot pressure affects skiing and how this knowledge can be used by athletes to improve their skiing technique, even outside the slopes.