Chapter

Learning Scientifically About Goals and Priorities
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25:11 - 34:10 (08:59)

Understanding the science behind goals and priorities can help individuals make choices to improve their lives rather than feeling helpless to external causes such as genetic predisposition.

Clips
Humans have the ability to harness their cognitive abilities to set goals and prioritize their lives, allowing them to take control and make changes even in the face of systemic oppression and barriers.
25:11 - 27:48 (02:37)
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Personal Development
Summary

Humans have the ability to harness their cognitive abilities to set goals and prioritize their lives, allowing them to take control and make changes even in the face of systemic oppression and barriers.

Chapter
Learning Scientifically About Goals and Priorities
Episode
#366 - Dr Clay Routledge - A Psychologist's Tips To Find Meaning
Podcast
Modern Wisdom
Understanding your genetic predispositions can provide information on vulnerabilities, motivations, and inspirations, allowing for better decision-making in day-to-day life.
27:48 - 34:10 (06:22)
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Genetics
Summary

Understanding your genetic predispositions can provide information on vulnerabilities, motivations, and inspirations, allowing for better decision-making in day-to-day life. Even small choices, like taking the stairs instead of the elevator, can have a positive impact on health and wellbeing.

Chapter
Learning Scientifically About Goals and Priorities
Episode
#366 - Dr Clay Routledge - A Psychologist's Tips To Find Meaning
Podcast
Modern Wisdom