Chapter
Clips
Humans have the ability to harness their cognitive abilities to set goals and prioritize their lives, allowing them to take control and make changes even in the face of systemic oppression and barriers.
25:11 - 27:48 (02:37)
Summary
Humans have the ability to harness their cognitive abilities to set goals and prioritize their lives, allowing them to take control and make changes even in the face of systemic oppression and barriers.
ChapterLearning Scientifically About Goals and Priorities
Episode#366 - Dr Clay Routledge - A Psychologist's Tips To Find Meaning
PodcastModern Wisdom
Understanding your genetic predispositions can provide information on vulnerabilities, motivations, and inspirations, allowing for better decision-making in day-to-day life.
27:48 - 34:10 (06:22)
Summary
Understanding your genetic predispositions can provide information on vulnerabilities, motivations, and inspirations, allowing for better decision-making in day-to-day life. Even small choices, like taking the stairs instead of the elevator, can have a positive impact on health and wellbeing.