Chapter
Learning to Let Go of Grudges, with Tim Ferriss
25:05 - 33:50 (08:44)
Tim Ferriss discusses his struggles with holding grudges and the loops that reinforce them, using his daily commute on the Dinky train as an example of the absurdity of holding onto bitterness.
Clips
The speaker discusses the challenges of letting go of grudges and loops of negative thinking, and how it's important to do so for both personal and professional growth.
25:05 - 30:21 (05:16)
Personal Development
Summary
The speaker discusses the challenges of letting go of grudges and loops of negative thinking, and how it's important to do so for both personal and professional growth. They emphasize the role of mindfulness and empathy in this process.
ChapterLearning to Let Go of Grudges, with Tim Ferriss
Episode#153: The Man Who Studied 1,000 Deaths to Learn How to Live
PodcastThe Tim Ferriss Show
Anecdote about the commuter train that runs on Princeton University's campus, known as the dinky, and how the speaker and a friend climbed it on their way to get a sandwich one day.
30:21 - 32:25 (02:03)
Princeton University
Summary
Anecdote about the commuter train that runs on Princeton University's campus, known as the dinky, and how the speaker and a friend climbed it on their way to get a sandwich one day.
ChapterLearning to Let Go of Grudges, with Tim Ferriss
Episode#153: The Man Who Studied 1,000 Deaths to Learn How to Live
PodcastThe Tim Ferriss Show
The speaker shares a story about how he accidentally got electrocuted on top of a train and how his friends reacted and called for help.
32:25 - 33:50 (01:25)
Train Travel
Summary
The speaker shares a story about how he accidentally got electrocuted on top of a train and how his friends reacted and called for help.