Chapter

Learning to Love Yourself
The importance of self-love and appreciation is discussed, and the negative effects of self-hate are explored. It is suggested that self-love does not need to come in the form of narcissism or arrogance, but rather as a means to move forward and improve oneself.
Clips
In this episode, the guest discusses the sense of self-worth in comedy and whether or not they are able to love themselves.
22:54 - 23:30 (00:35)
Summary
In this episode, the guest discusses the sense of self-worth in comedy and whether or not they are able to love themselves. They also joke about the topic and express interest in discussing engineering, climate change, and rockets.
ChapterLearning to Love Yourself
Episode#255 – Mark Normand: Comedy!
PodcastLex Fridman Podcast
Comedian discusses his struggles with self-love and anxiety about how the world perceives him in his act, but admits to using comedy as a way to tap dance around it rather than explore it.
23:30 - 24:32 (01:01)
Summary
Comedian discusses his struggles with self-love and anxiety about how the world perceives him in his act, but admits to using comedy as a way to tap dance around it rather than explore it. He wonders if he really wants to find self-love or if he prefers staying insecure.
ChapterLearning to Love Yourself
Episode#255 – Mark Normand: Comedy!
PodcastLex Fridman Podcast
The speaker emphasizes the importance of self-love and how it can be practiced through gratitude.
24:32 - 25:50 (01:18)
Summary
The speaker emphasizes the importance of self-love and how it can be practiced through gratitude. Appreciating the basics of life and being grateful to be alive can help us do better and calmly walk through the world.