Chapter

Learning to Navigate Boils While Foiling and Volunteering at Zendo
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18:00 - 26:59 (08:58)

The speaker discusses learning how to navigate boils while foiling and volunteering at Zendo, a peer-supported harm reduction volunteer organization that helps individuals going through difficult drug or psychedelic experiences, at a festival called Lightning in a Bottle.

Clips
Nick Heaney emphasizes the significance of learning how to fall and brake falls, also preparing for moments you haven't prepared for.
18:00 - 20:42 (02:42)
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Athletic Training
Summary

Nick Heaney emphasizes the significance of learning how to fall and brake falls, also preparing for moments you haven't prepared for. He also talks about the concept of designing the learning process around principles rather than techniques.

Chapter
Learning to Navigate Boils While Foiling and Volunteering at Zendo
Episode
#412: Josh Waitzkin on Beginner’s Mind, Self-Actualization, and Advice from Your Future Self
Podcast
The Tim Ferriss Show
Exploring the dangers of hydrofoil watercrafts and how to ride safely using protective gear, avoiding boils, and learning to absorb the impact of the waves.
20:42 - 22:37 (01:54)
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hydrofoil
Summary

Exploring the dangers of hydrofoil watercrafts and how to ride safely using protective gear, avoiding boils, and learning to absorb the impact of the waves.

Chapter
Learning to Navigate Boils While Foiling and Volunteering at Zendo
Episode
#412: Josh Waitzkin on Beginner’s Mind, Self-Actualization, and Advice from Your Future Self
Podcast
The Tim Ferriss Show
In this episode, Lex Fridman speaks about the importance of developing a degree of comfort with edge cases, specifically in the context of volunteering at Zendo for psychedelic experiences.
22:37 - 24:56 (02:19)
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Psychedelics
Summary

In this episode, Lex Fridman speaks about the importance of developing a degree of comfort with edge cases, specifically in the context of volunteering at Zendo for psychedelic experiences. The conversation also delves into surfing and the experience of wave riding.

Chapter
Learning to Navigate Boils While Foiling and Volunteering at Zendo
Episode
#412: Josh Waitzkin on Beginner’s Mind, Self-Actualization, and Advice from Your Future Self
Podcast
The Tim Ferriss Show
The podcast speaker discusses ways to become comfortable with unpredictable environments, including practicing cold plunges, surfing or engaging in large breath work groups.
24:56 - 26:59 (02:03)
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Mindfulness
Summary

The podcast speaker discusses ways to become comfortable with unpredictable environments, including practicing cold plunges, surfing or engaging in large breath work groups.

Chapter
Learning to Navigate Boils While Foiling and Volunteering at Zendo
Episode
#412: Josh Waitzkin on Beginner’s Mind, Self-Actualization, and Advice from Your Future Self
Podcast
The Tim Ferriss Show