Chapter

Learning to Swim without Technique Coaching
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23:14 - 28:50 (05:36)

Lachlan achieved the Red Cross swimmer badge and became an average swimmer by swimming laps and earning the 50 mile swim chart, without ever receiving any advice on technique except for a coach telling him to move arms slower.

Clips
The speaker talks about joining a swim team after obtaining the Red Cross swimmer badge and a coach helping her to get across the pool.
23:14 - 26:15 (03:01)
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Swimming
Summary

The speaker talks about joining a swim team after obtaining the Red Cross swimmer badge and a coach helping her to get across the pool.

Chapter
Learning to Swim without Technique Coaching
Episode
#276: Terry Laughlin, The Master Who Changed My Life
Podcast
The Tim Ferriss Show
Lachlan describes how for years as a swimmer, he focused on the amount of yards he swam rather than the technique.
26:15 - 28:50 (02:35)
listen on Spotify
Swimming
Summary

Lachlan describes how for years as a swimmer, he focused on the amount of yards he swam rather than the technique. This changed when a coach told him that he wouldn't swim fast unless he moved his arms slower.

Chapter
Learning to Swim without Technique Coaching
Episode
#276: Terry Laughlin, The Master Who Changed My Life
Podcast
The Tim Ferriss Show