Chapter
Learning to Unplug
52:55 - 57:12 (04:17)
Women are taught to live unconsciously and suppress their emotions, but it's important to take a step back and allow yourself to cry and release those pent-up feelings in order to fully recover and be present in your own life.
Clips
The act of unplugging from the demands of daily life can be difficult, but it's necessary in order to allow oneself to feel their emotions fully.
52:55 - 57:12 (04:17)
Mental Health
Summary
The act of unplugging from the demands of daily life can be difficult, but it's necessary in order to allow oneself to feel their emotions fully. Allowing oneself to cry can be a powerful tool in achieving this emotional release and finding a sense of inner peace.