Chapter

Lessons from Father Figures
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1:22:23 - 1:28:29 (06:06)

In this podcast episode, the speaker explores the idea of the greatest lesson he learned from his father figure, delving into the concept of examining oneself and not letting past experiences limit future relationships.

Clips
Building mental toughness should be a lifestyle and not just a one-time class.
1:22:23 - 1:23:42 (01:19)
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Mental toughness
Summary

Building mental toughness should be a lifestyle and not just a one-time class. Mental callusing should be worked on daily basis, otherwise, you can lose the ability to suffer in the worst of times.

Chapter
Lessons from Father Figures
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness
The speaker discusses the importance of constantly working towards personal growth and self-improvement, as well as the valuable lessons he learned from both his mother and father.
1:23:43 - 1:24:35 (00:51)
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Self-improvement
Summary

The speaker discusses the importance of constantly working towards personal growth and self-improvement, as well as the valuable lessons he learned from both his mother and father. He also promotes his book, Can't Hurt Me: Master Your Mind and Defy the Odds.

Chapter
Lessons from Father Figures
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness
The speaker reflects on their relationship with their father and how they used to see him through a younger and more immature lens, but has been able to see him as a flawed and fragile human being as they grow older.
1:24:35 - 1:26:20 (01:45)
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Family Relations
Summary

The speaker reflects on their relationship with their father and how they used to see him through a younger and more immature lens, but has been able to see him as a flawed and fragile human being as they grow older.

Chapter
Lessons from Father Figures
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness
In this episode, the host reflects on the biggest lesson he learned from his father, which is to not inflict insecurities onto others and to not judge people because he understands where negativity and hurtful behavior come from.
1:26:20 - 1:27:31 (01:10)
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Self-Reflection
Summary

In this episode, the host reflects on the biggest lesson he learned from his father, which is to not inflict insecurities onto others and to not judge people because he understands where negativity and hurtful behavior come from.

Chapter
Lessons from Father Figures
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness
The speaker discusses the importance of self-reflection and examining one's own darkness to achieve personal growth and deal with difficult people.
1:27:32 - 1:27:58 (00:25)
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Personal Growth
Summary

The speaker discusses the importance of self-reflection and examining one's own darkness to achieve personal growth and deal with difficult people.

Chapter
Lessons from Father Figures
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness
David Goggins shares his process on how he went from reacting with anger to responding with thoughtfulness when faced with negative situations in life.
1:27:59 - 1:28:29 (00:30)
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Self Improvement
Summary

David Goggins shares his process on how he went from reacting with anger to responding with thoughtfulness when faced with negative situations in life.

Chapter
Lessons from Father Figures
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness