Chapter
Clips
Building mental toughness should be a lifestyle and not just a one-time class.
1:22:23 - 1:23:42 (01:19)
Summary
Building mental toughness should be a lifestyle and not just a one-time class. Mental callusing should be worked on daily basis, otherwise, you can lose the ability to suffer in the worst of times.
ChapterLessons from Father Figures
Episode715 Master Your Mind and Defy the Odds with David Goggins
PodcastThe School of Greatness
The speaker discusses the importance of constantly working towards personal growth and self-improvement, as well as the valuable lessons he learned from both his mother and father.
1:23:43 - 1:24:35 (00:51)
Summary
The speaker discusses the importance of constantly working towards personal growth and self-improvement, as well as the valuable lessons he learned from both his mother and father. He also promotes his book, Can't Hurt Me: Master Your Mind and Defy the Odds.
ChapterLessons from Father Figures
Episode715 Master Your Mind and Defy the Odds with David Goggins
PodcastThe School of Greatness
The speaker reflects on their relationship with their father and how they used to see him through a younger and more immature lens, but has been able to see him as a flawed and fragile human being as they grow older.
1:24:35 - 1:26:20 (01:45)
Summary
The speaker reflects on their relationship with their father and how they used to see him through a younger and more immature lens, but has been able to see him as a flawed and fragile human being as they grow older.
ChapterLessons from Father Figures
Episode715 Master Your Mind and Defy the Odds with David Goggins
PodcastThe School of Greatness
In this episode, the host reflects on the biggest lesson he learned from his father, which is to not inflict insecurities onto others and to not judge people because he understands where negativity and hurtful behavior come from.
1:26:20 - 1:27:31 (01:10)
Summary
In this episode, the host reflects on the biggest lesson he learned from his father, which is to not inflict insecurities onto others and to not judge people because he understands where negativity and hurtful behavior come from.
ChapterLessons from Father Figures
Episode715 Master Your Mind and Defy the Odds with David Goggins
PodcastThe School of Greatness
The speaker discusses the importance of self-reflection and examining one's own darkness to achieve personal growth and deal with difficult people.
1:27:32 - 1:27:58 (00:25)
Summary
The speaker discusses the importance of self-reflection and examining one's own darkness to achieve personal growth and deal with difficult people.
ChapterLessons from Father Figures
Episode715 Master Your Mind and Defy the Odds with David Goggins
PodcastThe School of Greatness
David Goggins shares his process on how he went from reacting with anger to responding with thoughtfulness when faced with negative situations in life.
1:27:59 - 1:28:29 (00:30)
Summary
David Goggins shares his process on how he went from reacting with anger to responding with thoughtfulness when faced with negative situations in life.