Chapter

Lessons from the International Space Station
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00:00 - 03:53 (03:53)

Commander Scott Kelly shares his experiences as an astronaut and Navy test pilot, teaching lessons on perseverance, personal motivation, and the human side of success, drawn from his time at the International Space Station.

Clips
Scott Kelly shares his experiences as an astronaut, a former US Navy test pilot, and his personal lessons on perseverance, motivation, and success that can apply to any extreme environment or goal in life.
00:00 - 01:47 (01:47)
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Space Exploration
Summary

Scott Kelly shares his experiences as an astronaut, a former US Navy test pilot, and his personal lessons on perseverance, motivation, and success that can apply to any extreme environment or goal in life.

Chapter
Lessons from the International Space Station
Episode
#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices
Podcast
The Tim Ferriss Show
Repairing a damaged heat shield is necessary but risky during a spacewalk.
01:47 - 03:53 (02:05)
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Spacewalks
Summary

Repairing a damaged heat shield is necessary but risky during a spacewalk. The alternative was to leave the hole as it was and suffer the risk of burning up on re-entry or the disintegration of the space shuttle.

Chapter
Lessons from the International Space Station
Episode
#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices
Podcast
The Tim Ferriss Show