Chapter
Lessons from Years of Training in Combat Sports
00:00 - 05:13 (05:13)
The speaker talks about how years of training in various combat sports have taught them important life lessons, with emphasis on the honesty of the mat. They also share their opinion on the importance of electrolytes when doing low carb diets.
Clips
Joe Rogan talks with Josh Barnett, one of the greatest fighters and submission wrestlers with over 25 years of experience, about the lessons learned from practicing combat sports, including the honesty that comes with grappling and wrestling on the mat.
00:00 - 03:41 (03:41)
Combat Sports
Summary
Joe Rogan talks with Josh Barnett, one of the greatest fighters and submission wrestlers with over 25 years of experience, about the lessons learned from practicing combat sports, including the honesty that comes with grappling and wrestling on the mat.
ChapterLessons from Years of Training in Combat Sports
Episode#165 – Josh Barnett: Philosophy of Violence, Power, and the Martial Arts
PodcastLex Fridman Podcast
This podcast emphasizes the importance of electrolytes, especially sodium, potassium, and magnesium, in low-carb diets and explains the difference they make in fasting and keto.
03:41 - 05:13 (01:31)
Low-Carb Diets
Summary
This podcast emphasizes the importance of electrolytes, especially sodium, potassium, and magnesium, in low-carb diets and explains the difference they make in fasting and keto. The episode is sponsored by Element, an electrolyte drink mix.