Chapter

Letting Go of Bitterness
listen on Spotify
35:06 - 38:38 (03:32)

The root of bitterness is not what we experience in life, but how we remember and hold onto it. Forgiveness is essential for releasing ourselves from bitterness.

Clips
The true cause of bitterness is not what we experience in life, rather it is how we remember these experiences, according to researchers.
35:06 - 36:58 (01:51)
listen on Spotify
Forgiveness
Summary

The true cause of bitterness is not what we experience in life, rather it is how we remember these experiences, according to researchers. Forgiveness is essential to release ourselves from this bitterness, allowing us to move on and find peace.

Chapter
Letting Go of Bitterness
Episode
Hope with Curtis Martin
Podcast
A Bit of Optimism
Kurt's mother was asked to give his father a ride by Kurt, but he had been absent from her life for years before that.
36:58 - 38:08 (01:10)
listen on Spotify
Forgiveness
Summary

Kurt's mother was asked to give his father a ride by Kurt, but he had been absent from her life for years before that. After the ride, his mother began to develop a relationship with his father and even took care of him when he was on his deathbed, which brought peace to both of them.

Chapter
Letting Go of Bitterness
Episode
Hope with Curtis Martin
Podcast
A Bit of Optimism
The speaker encourages listeners to call their friends and have both comforting and uncomfortable conversations to help each other work through fear and pain.
38:08 - 38:38 (00:30)
listen on Spotify
Mental Health
Summary

The speaker encourages listeners to call their friends and have both comforting and uncomfortable conversations to help each other work through fear and pain.

Chapter
Letting Go of Bitterness
Episode
Hope with Curtis Martin
Podcast
A Bit of Optimism