Chapter

Letting Go of Ego and Embracing New Phases in Life
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3:45:34 - 3:48:17 (02:43)

The speaker discusses the importance of letting go of one's ego to embrace new phases of life, such as retirement. They also mention the practice of changing one's physiology to eliminate negative thoughts.

Clips
The speaker used to prioritize practices like meditation and waking up early, but has now shifted towards valuing love, compassion, gratitude and God as the most important factors in life.
3:45:34 - 3:46:22 (00:48)
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Life Philosophy
Summary

The speaker used to prioritize practices like meditation and waking up early, but has now shifted towards valuing love, compassion, gratitude and God as the most important factors in life. By prioritizing these factors, he can live a life in beauty and peace.

Chapter
Letting Go of Ego and Embracing New Phases in Life
Episode
#9 Tu Lam Former - Green Beret / Call of Duty / CEO Rōnin Tactics
Podcast
Shawn Ryan Show
In this episode, the guest speaks about how letting go of egos in retirement can lead to a happier life.
3:46:22 - 3:48:17 (01:55)
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Retirement
Summary

In this episode, the guest speaks about how letting go of egos in retirement can lead to a happier life. Many successful people, including those in Hollywood, suffer from depression due to their inability to accept that their life has moved on to another phase.

Chapter
Letting Go of Ego and Embracing New Phases in Life
Episode
#9 Tu Lam Former - Green Beret / Call of Duty / CEO Rōnin Tactics
Podcast
Shawn Ryan Show