Chapter

Letting Go of Pain and Embracing Self-Love
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24:54 - 29:52 (04:57)

In this episode, the speaker discusses the importance of giving oneself permission to let go of past pain and replacing it with self-love and care. She shares her personal experience of sending her mother to the gas chamber during the Holocaust and how it affected her sense of guilt for years.

Clips
The speaker shares the importance of giving oneself permission to let go of past pain and replace it with self-love through self-care, which is not narcissistic.
24:54 - 28:35 (03:40)
listen on Spotify
Self-care
Summary

The speaker shares the importance of giving oneself permission to let go of past pain and replace it with self-love through self-care, which is not narcissistic. They also reflect on the power dynamics of meeting a former Nazi doctor who had sent their mother to the gas chamber.

Chapter
Letting Go of Pain and Embracing Self-Love
Episode
Holocaust Survivor On Forgiveness, Healing Your Past & Living A Happy Life EP 1354
Podcast
The School of Greatness
In this episode, the speaker shares a personal story about her struggle to forgive herself and how suffering can make us stronger.
28:35 - 29:52 (01:17)
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Forgiveness
Summary

In this episode, the speaker shares a personal story about her struggle to forgive herself and how suffering can make us stronger. She emphasizes the importance of becoming your own good parent and nurturing yourself with self-love and forgiveness.

Chapter
Letting Go of Pain and Embracing Self-Love
Episode
Holocaust Survivor On Forgiveness, Healing Your Past & Living A Happy Life EP 1354
Podcast
The School of Greatness