Chapter
Letting Go of Perfectionism and Embracing Who You Are
23:34 - 32:42 (09:07)
In this episode, the speaker explains how detaching from the need to be perfect and identifying with external factors can lead to freedom and creativity.
Clips
The author shares how he was able to let go of how the world would react to his book, separating it from his self-worth, and focusing on the act of creating as the reward itself.
23:34 - 27:26 (03:51)
Creativity
Summary
The author shares how he was able to let go of how the world would react to his book, separating it from his self-worth, and focusing on the act of creating as the reward itself.
ChapterLetting Go of Perfectionism and Embracing Who You Are
EpisodeE193: Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives.
PodcastThe Diary Of A CEO with Steven Bartlett
The concept of "normal" can only describe but not explain why someone is behaving a certain way.
27:26 - 32:42 (05:16)
Normalcy
Summary
The concept of "normal" can only describe but not explain why someone is behaving a certain way. Additionally, what we consider normal in society may not necessarily be good for us, as our physiology and psychology are shaped by our life experiences from before birth and throughout our lifetime.