Chapter
Life Epochs and Themes
10:21 - 18:59 (08:38)
The speaker shares their thoughts on how life works in two to five year segments with common themes and routines, while also emphasizing the importance of personal growth and gratitude.
Clips
In this podcast, a guest shares his journey towards self-improvement by experimenting with different techniques and mechanisms such as fasting, changing sleep patterns, and podcasting.
10:21 - 13:38 (03:17)
Summary
In this podcast, a guest shares his journey towards self-improvement by experimenting with different techniques and mechanisms such as fasting, changing sleep patterns, and podcasting. He now feels he's in a good place with his mind, body, and business and finds balance in his approach towards life.
ChapterLife Epochs and Themes
Episode#191 - Alcohol, Friend Or Foe?
PodcastModern Wisdom
Our lives move through two to five-year segments, each with a common theme.
13:38 - 14:59 (01:21)
Summary
Our lives move through two to five-year segments, each with a common theme. In 12 to 24 months, we look back and realize we were an idiot, peeling away persona and stripping away ego to reveal growth.
ChapterLife Epochs and Themes
Episode#191 - Alcohol, Friend Or Foe?
PodcastModern Wisdom
Being disciplined applies to more than just work and productivity; it's important to be disciplined in all aspects of life, including downtime and play.
14:59 - 18:59 (04:00)
Summary
Being disciplined applies to more than just work and productivity; it's important to be disciplined in all aspects of life, including downtime and play.