Chapter
Life Lessons from a Retired Pro Snowboarder
1:17:12 - 1:23:58 (06:46)
In this podcast episode, a retired pro-snowboarder discusses the importance of having good role models, the dangers of pushing yourself too hard, and the true meaning of success.
Clips
The key to staying healthy as you age is to avoid doing stupid things especially towards the conclusion of your workout.
1:17:12 - 1:20:38 (03:26)
Health
Summary
The key to staying healthy as you age is to avoid doing stupid things especially towards the conclusion of your workout. Also, ensure there is no stone left unturned in your training and avoid obsessing on minute details and prioritize proper sleep.
ChapterLife Lessons from a Retired Pro Snowboarder
Episode#252: Inside the World of SuperTraining - Mark Bell
PodcastThe Tim Ferriss Show
Success is defined by being good for a long period of time and doing the right thing repeatedly, according to the speaker.
1:20:38 - 1:23:58 (03:20)
Success
Summary
Success is defined by being good for a long period of time and doing the right thing repeatedly, according to the speaker. Success is not defined by material possessions or fame.