Chapter

Life Lessons from NBA Free Throws
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12:42 - 16:00 (03:18)

Anecdotes from a former NBA player about the correlation between free throws and success in life, including his own experience with becoming a Navy SEAL.

Clips
In this episode, a former Navy SEAL shares how he became a sniper and the challenges he faced along the way, including not knowing how to swim when he first joined the military.
12:42 - 13:10 (00:28)
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Navy SEAL
Summary

In this episode, a former Navy SEAL shares how he became a sniper and the challenges he faced along the way, including not knowing how to swim when he first joined the military.

Chapter
Life Lessons from NBA Free Throws
Episode
#27 Rob O'Neill - The Man Who Killed Bin Laden
Podcast
Shawn Ryan Show
A man recounts his decision to join the Navy SEALs, despite the skepticism of his friends, and shares his experience of recruitment.
13:10 - 14:40 (01:30)
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Navy SEALs
Summary

A man recounts his decision to join the Navy SEALs, despite the skepticism of his friends, and shares his experience of recruitment.

Chapter
Life Lessons from NBA Free Throws
Episode
#27 Rob O'Neill - The Man Who Killed Bin Laden
Podcast
Shawn Ryan Show
The speaker emphasizes the importance of mastering the basics in order to be successful in life, using the example of free throws in basketball as a metaphor.
14:40 - 16:00 (01:20)
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Attitude, Persistence, Success
Summary

The speaker emphasizes the importance of mastering the basics in order to be successful in life, using the example of free throws in basketball as a metaphor. He stresses the importance of attitude and persistence in mastering the skill.

Chapter
Life Lessons from NBA Free Throws
Episode
#27 Rob O'Neill - The Man Who Killed Bin Laden
Podcast
Shawn Ryan Show