Chapter

Life Traumas of a Navy SEAL
listen on SpotifyListen on Youtube
05:33 - 16:43 (11:10)

A Navy SEAL opens up about his traumatic experiences during his 30-year tenure, from childhood traumas to losses overseas, blast injuries and masking it all with pain pills, psychotropics, and a smile on his face.

Clips
The speaker describes the traumas he faced during his 30 years in the SEAL team, including childhood trauma, two divorces, and the loss of friends overseas, and how it all caught up with him after retiring and going to grad school, leading to a meltdown.
05:33 - 09:44 (04:10)
listen on SpotifyListen on Youtube
Trauma
Summary

The speaker describes the traumas he faced during his 30 years in the SEAL team, including childhood trauma, two divorces, and the loss of friends overseas, and how it all caught up with him after retiring and going to grad school, leading to a meltdown.

Chapter
Life Traumas of a Navy SEAL
Episode
#494 - Dr Martin Polanco & Michael Higgs - How Does Psychedelic Treatment Work For PTSD?
Podcast
Modern Wisdom
The pressure to perform and the fear of being taken offline can make it difficult for people in high-pressure work environments, like the military, to prioritize their mental health and seek support when needed.
09:44 - 12:12 (02:28)
listen on SpotifyListen on Youtube
Mental Health
Summary

The pressure to perform and the fear of being taken offline can make it difficult for people in high-pressure work environments, like the military, to prioritize their mental health and seek support when needed.

Chapter
Life Traumas of a Navy SEAL
Episode
#494 - Dr Martin Polanco & Michael Higgs - How Does Psychedelic Treatment Work For PTSD?
Podcast
Modern Wisdom
A former Navy SEAL discusses the improvements in the military's understanding and approach to mental health issues, as well as the importance of being mentally and emotionally healthy for combat success.
12:12 - 16:43 (04:31)
listen on SpotifyListen on Youtube
Mental Health
Summary

A former Navy SEAL discusses the improvements in the military's understanding and approach to mental health issues, as well as the importance of being mentally and emotionally healthy for combat success.

Chapter
Life Traumas of a Navy SEAL
Episode
#494 - Dr Martin Polanco & Michael Higgs - How Does Psychedelic Treatment Work For PTSD?
Podcast
Modern Wisdom