Chapter

Living in a 10-Minute-A-Day World
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12:31 - 16:17 (03:45)

The podcast discusses the shift to a world where people are constantly trying to fit everything into 10 minutes or less and the importance of having deeper, immersive experiences that stick with you.

Clips
Immersive experiences have the power to create a deep, lasting impact on one's life.
12:31 - 13:35 (01:03)
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Immersive experiences
Summary

Immersive experiences have the power to create a deep, lasting impact on one's life. By going beyond the traditional advice of 10 minutes a day, we can gain a truer understanding of ourselves and others.

Chapter
Living in a 10-Minute-A-Day World
Episode
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
Podcast
On Purpose with Jay Shetty
Jay Shetty talks about his experience of going back to a monastery and how it gives him the opportunity to let go of his attached identity.
13:35 - 14:53 (01:18)
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Identity
Summary

Jay Shetty talks about his experience of going back to a monastery and how it gives him the opportunity to let go of his attached identity. He explains the beauty of being able to switch off every identity and just be.

Chapter
Living in a 10-Minute-A-Day World
Episode
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
Podcast
On Purpose with Jay Shetty
A teenage boy shares the story of how he got a tattoo of his family at 16 without his parents' knowledge and the reaction he received upon showing it to them.
14:53 - 16:17 (01:23)
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Tattoo
Summary

A teenage boy shares the story of how he got a tattoo of his family at 16 without his parents' knowledge and the reaction he received upon showing it to them.

Chapter
Living in a 10-Minute-A-Day World
Episode
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
Podcast
On Purpose with Jay Shetty