Chapter
Living in the Present Moment
06:20 - 12:29 (06:08)
The speaker discusses the importance of living in the present moment and how it helps with dealing with loss and mortality. He shares some steps to achieve this way of living.
Clips
The speaker discusses the importance of being present in the moment, particularly in a world where we are constantly distracted by technology and the future.
06:20 - 08:40 (02:20)
Summary
The speaker discusses the importance of being present in the moment, particularly in a world where we are constantly distracted by technology and the future. By embracing the present, we can appreciate the value of time and make the most of it.
ChapterLiving in the Present Moment
Episode818 7 Keys to Being Present In Your Life with Chris Lee
PodcastThe School of Greatness
The obsession with the past causes anxiety and fear of the future, which prevents us from living in the present.
08:40 - 09:39 (00:58)
Summary
The obsession with the past causes anxiety and fear of the future, which prevents us from living in the present. This obsession is an addiction that we need to break in order to live more fully.
ChapterLiving in the Present Moment
Episode818 7 Keys to Being Present In Your Life with Chris Lee
PodcastThe School of Greatness
In this podcast, the speaker emphasizes the importance of being present in the current moment and realizing that happiness can be found in the present.
09:39 - 10:36 (00:57)
Summary
In this podcast, the speaker emphasizes the importance of being present in the current moment and realizing that happiness can be found in the present. The future is just an idea, and the past is just a memory, but the current moment is all we truly have.
ChapterLiving in the Present Moment
Episode818 7 Keys to Being Present In Your Life with Chris Lee
PodcastThe School of Greatness
By living in the present moment and realizing our own mortality, we can bring our whole selves to the only moment we have and live life with urgency.
10:36 - 12:29 (01:52)
Summary
By living in the present moment and realizing our own mortality, we can bring our whole selves to the only moment we have and live life with urgency.