Chapter

Long-term Psychoanalysis in the Modern World
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1:24:15 - 1:28:44 (04:28)

The speaker shares their personal experience and perspective on long-term psychoanalysis, which they have continued with the same therapist for 32 years, and emphasizes the value of a combination of therapy and modern information for mental wellness.

Clips
Comedian and actor Marc Maron discusses his personal experience with long-term therapy and the benefits of investing in mental health.
1:24:15 - 1:25:10 (00:54)
listen on Spotify
Mental Health
Summary

Comedian and actor Marc Maron discusses his personal experience with long-term therapy and the benefits of investing in mental health. He has continued therapy sessions with the same individual for over 32 years.

Chapter
Long-term Psychoanalysis in the Modern World
Episode
#521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind
Podcast
The Tim Ferriss Show
Dr. Alex Korb discusses the integration of psychoanalysis and biological interventions in the field of mental health.
1:25:10 - 1:28:44 (03:34)
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Mental Health
Summary

Dr. Alex Korb discusses the integration of psychoanalysis and biological interventions in the field of mental health. He highlights the effectiveness of essential fatty acids in treating depression and offers insights from his book, "The Upward Spiral".

Chapter
Long-term Psychoanalysis in the Modern World
Episode
#521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind
Podcast
The Tim Ferriss Show