Chapter
Losing Weight with an App
02:31 - 09:05 (06:34)
The author talks about overindulging in junk food before using a weight loss app to shed pandemic weight, while also discussing body shaming experiences.
Clips
The speaker recounts their experience of indulging in unhealthy food, leading to the development of love handles and the feeling of discomfort in tight clothing.
02:31 - 05:43 (03:12)
Diet & Nutrition
Summary
The speaker recounts their experience of indulging in unhealthy food, leading to the development of love handles and the feeling of discomfort in tight clothing.
ChapterLosing Weight with an App
EpisodeThe Sunday Read: ‘I’ve Always Struggled With My Weight. Losing It Didn’t Mean Winning.’
PodcastThe Daily
The speaker shared his experience of losing pandemic weight with the Noom weight loss app that offered him rewards through Noom coins and encouraged him with corny words.
05:43 - 09:05 (03:22)
Weight Loss
Summary
The speaker shared his experience of losing pandemic weight with the Noom weight loss app that offered him rewards through Noom coins and encouraged him with corny words.