Chapter
Losing Weight with Potatoes
21:35 - 23:27 (01:52)
The speaker claims that eating 1,000 calories of potatoes a day makes you lose weight as it contains mostly water and salt, and reduces calorie intake.
Clips
Potato diet can help control overeating and reduce calorie intake significantly while still providing the necessary nutrients for a healthy body.
21:35 - 22:49 (01:13)
Diet
Summary
Potato diet can help control overeating and reduce calorie intake significantly while still providing the necessary nutrients for a healthy body.
ChapterLosing Weight with Potatoes
Episode814 Penn Jillette: Building the Longest Running Act in Vegas
PodcastThe School of Greatness
The speaker shares about how drinking water and consuming salt can help in losing weight quickly, starting from 15-20 pounds in two weeks, and slowly adding other things later on.
22:49 - 23:27 (00:38)
Weight Loss
Summary
The speaker shares about how drinking water and consuming salt can help in losing weight quickly, starting from 15-20 pounds in two weeks, and slowly adding other things later on.