Chapter
Loving the Process
09:26 - 15:43 (06:17)
This podcast episode talks about the concept of hedonic adaptation and how it affects even the biggest accomplishments in life. It also discusses the importance of loving the process and not just doing what you love.
Clips
The fleeting nature of happiness derived from accomplishments, even those as significant as winning an Olympic medal or Nobel prize, is due to hedonic adaptation.
09:26 - 11:52 (02:26)
Summary
The fleeting nature of happiness derived from accomplishments, even those as significant as winning an Olympic medal or Nobel prize, is due to hedonic adaptation. True motivation can come not from the destination but the journey itself, which is intrinsic motivation.
ChapterLoving the Process
Episode#197 - Petr Ludwig - How To Overcome Procrastination
PodcastModern Wisdom
The key to avoiding procrastination is to find purpose and meaning in your work, whether it be in striving towards personal goals or making meaningful contributions to your community or colleagues.
11:52 - 15:09 (03:16)
Summary
The key to avoiding procrastination is to find purpose and meaning in your work, whether it be in striving towards personal goals or making meaningful contributions to your community or colleagues.
ChapterLoving the Process
Episode#197 - Petr Ludwig - How To Overcome Procrastination
PodcastModern Wisdom
Finding your true purpose requires exploring all options in the beginning and then exploiting the ones that align with your passion and values.
15:09 - 15:43 (00:34)
Summary
Finding your true purpose requires exploring all options in the beginning and then exploiting the ones that align with your passion and values. It might take some time, but eventually, you will find what allows you to transcend chance and gives meaning to your life.