Chapter

Low-Fat vs Regular-Fat Food: What's Better for You?
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34:54 - 37:38 (02:43)

Recent medical research suggests that regular fat food is not bad for you, contrary to what we believed before. Some helpful tips for cooking for an umami taste are provided in the article.

Clips
Recent medical research suggests that regular fat food is not bad for you and low-fat food may not taste as good.
34:54 - 36:30 (01:36)
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Nutrition
Summary

Recent medical research suggests that regular fat food is not bad for you and low-fat food may not taste as good. Tips for cooking with potassium chloride and getting an umami taste are also discussed.

Chapter
Low-Fat vs Regular-Fat Food: What's Better for You?
Episode
Selects: How Umami Works!
Podcast
Stuff You Should Know
This podcast episode discusses umami flavors and their prevalence in cuisines all over the world, from the Umami Burger chain in Los Angeles to tomato sauces in Italy and sambara in West Africa.
36:30 - 37:38 (01:07)
listen on SpotifyListen on Youtube
Umami
Summary

This podcast episode discusses umami flavors and their prevalence in cuisines all over the world, from the Umami Burger chain in Los Angeles to tomato sauces in Italy and sambara in West Africa.

Chapter
Low-Fat vs Regular-Fat Food: What's Better for You?
Episode
Selects: How Umami Works!
Podcast
Stuff You Should Know