Chapter

Maintaining Confidence in Competitive Situations
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1:11:52 - 1:17:26 (05:33)

InsideTracker helps manage nutritional and supplement-based interventions that adjust metabolic factors and hormones to optimize immediate and long-term health. The podcast also discusses the importance of maintaining confidence in competitive situations.

Clips
InsideTracker provides personalized nutritional, behavioral, and supplementation-based interventions to optimize metabolic factors for immediate and long-term health.
1:11:52 - 1:16:02 (04:10)
listen on SpotifyListen on Youtube
Health Optimization
Summary

InsideTracker provides personalized nutritional, behavioral, and supplementation-based interventions to optimize metabolic factors for immediate and long-term health. On the other hand, maintaining confidence can lead to higher testosterone and dopamine levels, increasing chances of success.

Chapter
Maintaining Confidence in Competitive Situations
Episode
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
Podcast
Huberman Lab
The world needs both generators and other types of people, but generators have a unique ability to tap into and thrive on the dopamine system.
1:16:02 - 1:17:26 (01:23)
listen on SpotifyListen on Youtube
Neuroscience
Summary

The world needs both generators and other types of people, but generators have a unique ability to tap into and thrive on the dopamine system.

Chapter
Maintaining Confidence in Competitive Situations
Episode
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
Podcast
Huberman Lab