Chapter

Making a Public Commitment to Achieve Your Goals
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25:01 - 32:17 (07:16)

It can be challenging to keep yourself accountable when trying to achieve goals that are not necessarily a must-have priority. However, making a public commitment to others through sites like coach.me or betting pools can help to create social pressure and support to stay on track.

Clips
The speaker suggests creating a public commitment or betting pool with friends or co-workers to hold yourself accountable for achieving your goals, rather than relying on intrinsic motivation alone.
25:01 - 27:21 (02:20)
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Goal-setting
Summary

The speaker suggests creating a public commitment or betting pool with friends or co-workers to hold yourself accountable for achieving your goals, rather than relying on intrinsic motivation alone.

Chapter
Making a Public Commitment to Achieve Your Goals
Episode
#103: Drunk Dialing Fans--Celebrating The 100th Podcast Episode!
Podcast
The Tim Ferriss Show
The host talks about recruiting people for his half marathon challenge group and betting group, mentioning the possibility of doing something to make people feel invested in the outcome.
27:24 - 29:33 (02:08)
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Fitness
Summary

The host talks about recruiting people for his half marathon challenge group and betting group, mentioning the possibility of doing something to make people feel invested in the outcome.

Chapter
Making a Public Commitment to Achieve Your Goals
Episode
#103: Drunk Dialing Fans--Celebrating The 100th Podcast Episode!
Podcast
The Tim Ferriss Show
The speaker is torn between wanting children due to the joy they bring to close friends, but is concerned about issues such as monogamy and the effect on their love life.
29:33 - 32:17 (02:44)
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Parenthood
Summary

The speaker is torn between wanting children due to the joy they bring to close friends, but is concerned about issues such as monogamy and the effect on their love life.

Chapter
Making a Public Commitment to Achieve Your Goals
Episode
#103: Drunk Dialing Fans--Celebrating The 100th Podcast Episode!
Podcast
The Tim Ferriss Show