Chapter
Making a Shopping List during a Pandemic
1:04:29 - 1:09:24 (04:55)
The priority during the pandemic is to move away from perishable to non-perishable foods. During setbacks, people often catastrophize, but it is important to stay calm and come up with alternative solutions.
Clips
The speaker suggests that during a pandemic, one should move away from buying food that needs refrigeration and opt for canned food and dry pasta.
1:04:29 - 1:07:25 (02:56)
Shopping during a pandemic
Summary
The speaker suggests that during a pandemic, one should move away from buying food that needs refrigeration and opt for canned food and dry pasta. However, small refrigerators that can be delivered are also an option to consider.
ChapterMaking a Shopping List during a Pandemic
Episode#170 - Massimo Piggliuci - 5 Exercises From Stoicism To Improve Your Life
PodcastModern Wisdom
Learn about how catastrophizing can impact our ability to cope with setbacks and why the framing of information can greatly influence our reactions.
1:07:25 - 1:09:24 (01:58)
Psychology
Summary
Learn about how catastrophizing can impact our ability to cope with setbacks and why the framing of information can greatly influence our reactions.