Chapter

Making Small Changes to Combat Suffering
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40:18 - 45:31 (05:12)

The speaker suggests that people can make moves that are not that painful but can have a big impact on reducing suffering. Being too strict on oneself can result in identity collapsing effect, so it's important to be reasonable.

Clips
The speaker believes that people can make small moves to reduce suffering, and it's worth doing so.
40:18 - 42:52 (02:33)
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Ethics
Summary

The speaker believes that people can make small moves to reduce suffering, and it's worth doing so. While the emphasis is often placed on vegetarianism or veganism, he believes there are other ways to make impactful changes in farming practices.

Chapter
Making Small Changes to Combat Suffering
Episode
#208: Ezra Klein -- From College Blogger to Political Powerhouse
Podcast
The Tim Ferriss Show
The speaker highlights the importance of setting flexible goals and habits to prevent identity collapse and enable progress.
42:53 - 45:31 (02:38)
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goal setting
Summary

The speaker highlights the importance of setting flexible goals and habits to prevent identity collapse and enable progress.

Chapter
Making Small Changes to Combat Suffering
Episode
#208: Ezra Klein -- From College Blogger to Political Powerhouse
Podcast
The Tim Ferriss Show