Chapter
Making the Most of Our Time
1:04:54 - 1:12:05 (07:11)
The importance of doing as much as we can with the time we have and taking the necessary steps to be able to relax when needed. It is equally important to use our success to make a positive impact through charity work or making a difference for good.
Clips
Learning how to identify and control anxious thoughts is not a weakness, and can be a powerful tool in managing panic attacks.
1:04:54 - 1:07:53 (02:59)
Summary
Learning how to identify and control anxious thoughts is not a weakness, and can be a powerful tool in managing panic attacks. Seeking the help of a professional can be a valuable step in this process.
ChapterMaking the Most of Our Time
EpisodeE186: Christian Horner: The Truth Behind Red Bull Racing's Success! | E186
PodcastThe Diary Of A CEO with Steven Bartlett
The interviewee is asked about what their personal ambitions are, and they respond by discussing the importance of being aware of one's body and pacing oneself in their professional pursuits.
1:07:54 - 1:08:32 (00:38)
Summary
The interviewee is asked about what their personal ambitions are, and they respond by discussing the importance of being aware of one's body and pacing oneself in their professional pursuits.
ChapterMaking the Most of Our Time
EpisodeE186: Christian Horner: The Truth Behind Red Bull Racing's Success! | E186
PodcastThe Diary Of A CEO with Steven Bartlett
The importance of doing something meaningful with the time we have here, whether it be through charity work or just making a difference, and making time for family and relaxation.
1:08:32 - 1:12:05 (03:32)
Summary
The importance of doing something meaningful with the time we have here, whether it be through charity work or just making a difference, and making time for family and relaxation.