Chapter
Making Time for the Important Things
50:18 - 56:05 (05:46)
The little things in life can suck up all your time and leave no room for deeper or more relaxing activities. To avoid this, prioritize what you truly value and imagine yourself enjoying those moments in the future.
Clips
The anticipation of doing something new or going on a trip can bring a great amount of joy.
50:18 - 52:10 (01:51)
Summary
The anticipation of doing something new or going on a trip can bring a great amount of joy. Creating new experiences in your everyday life can make things feel more novel and intense, bringing excitement and memories.
ChapterMaking Time for the Important Things
Episode#554 - Laura Vanderkam - 9 Strategies To Better Control Your Time
PodcastModern Wisdom
Visualize yourself looking back on happy memories and use that as inspiration to motivate yourself to take action in the present moment.
52:10 - 53:58 (01:48)
Summary
Visualize yourself looking back on happy memories and use that as inspiration to motivate yourself to take action in the present moment.
ChapterMaking Time for the Important Things
Episode#554 - Laura Vanderkam - 9 Strategies To Better Control Your Time
PodcastModern Wisdom
The episode talks about the importance of having structured and unstructured time in our lives, along with the technique of batching the little things to free up space for important tasks.
53:58 - 54:47 (00:49)
Summary
The episode talks about the importance of having structured and unstructured time in our lives, along with the technique of batching the little things to free up space for important tasks.
ChapterMaking Time for the Important Things
Episode#554 - Laura Vanderkam - 9 Strategies To Better Control Your Time
PodcastModern Wisdom
Constantly trying to complete minor tasks throughout the day can make it challenging to find time to engage in deeper work, which can ultimately become counter-productive.
54:47 - 56:05 (01:17)
Summary
Constantly trying to complete minor tasks throughout the day can make it challenging to find time to engage in deeper work, which can ultimately become counter-productive. By scheduling time to complete smaller tasks, individuals can focus on their deeper work at other times of the day.