Chapter
Making Time for Traction
46:02 - 52:20 (06:18)
The key to making time for traction is to ask yourself how the person you want to become would spend their time and prioritise accordingly. This means deciding how to spend time with loved ones and booking that time in advance.
Clips
The speaker shares his personal experience of achieving a six pack and talks about how consistency is more important than intensity to achieve success in every aspect of life.
46:02 - 47:01 (00:59)
Summary
The speaker shares his personal experience of achieving a six pack and talks about how consistency is more important than intensity to achieve success in every aspect of life. He emphasizes that it's not about knowing what to do, but about taking consistent action.
ChapterMaking Time for Traction
EpisodeBuild Life Changing Habits & Become A Productivity Master w/Nir Eyal EP 1097
PodcastThe School of Greatness
Making time for traction is all about deciding how you want to schedule your time.
47:01 - 48:41 (01:39)
Summary
Making time for traction is all about deciding how you want to schedule your time. This can be done effectively by using a time box calendar, which is an effective technique for the time boxing approach.
ChapterMaking Time for Traction
EpisodeBuild Life Changing Habits & Become A Productivity Master w/Nir Eyal EP 1097
PodcastThe School of Greatness
The key to becoming the person you want to be is by investing time in yourself.
48:41 - 50:06 (01:24)
Summary
The key to becoming the person you want to be is by investing time in yourself. Scheduling time for self-improvement activities and avoiding distractions is important.
ChapterMaking Time for Traction
EpisodeBuild Life Changing Habits & Become A Productivity Master w/Nir Eyal EP 1097
PodcastThe School of Greatness
As the proportion of time spent in planned social engagements continues to decline, it is important to schedule time for activities like playing video games.
50:06 - 52:20 (02:14)
Summary
As the proportion of time spent in planned social engagements continues to decline, it is important to schedule time for activities like playing video games.