Chapter
Male Hormone Optimization
01:32 - 07:40 (06:08)
The podcast discusses whether or not hormone optimization should be pursued continuously or cycled off, and provides tips on how to maintain healthy hormone levels.
Clips
This podcast discusses the importance of male hormone optimization and the various ages and strategies for achieving healthy hormone levels.
01:32 - 04:48 (03:16)
Male Hormones
Summary
This podcast discusses the importance of male hormone optimization and the various ages and strategies for achieving healthy hormone levels. It provides actionable tools for optimizing hormone levels at every stage of life.
ChapterMale Hormone Optimization
EpisodeDr. Kyle Gillett: Tools for Hormone Optimization in Males
PodcastHuberman Lab
Helix offers customized mattresses based on your unique sleep pattern- take their sleep quiz and get up to $200 off any mattress order with two free pillows.
04:48 - 07:40 (02:52)
Helix, mattresses, sleep, quiz
Summary
Helix offers customized mattresses based on your unique sleep pattern- take their sleep quiz and get up to $200 off any mattress order with two free pillows. However, an ad for Roca eyeglasses/sunglasses is also included.